Positive psychology aids children’s mental health

Positive psychology aids children’s mental health

Rates of stress, anxiety and emotional challenges among children and adolescents continue to rise. Parents, caregivers and educators are looking for practical, evidence-based strategies that go beyond crisis response and instead help children build resilience, confidence and a sense of belonging. Research from positive psychology suggests that focusing on strengths, relationships and daily habits can play a powerful role in supporting mental hea…