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Popular yoga style may increase the risk of falls, study finds
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Popular yoga style may increase the risk of falls, study finds
Yoga is often praised for improving balance, strength, and flexibility, but new research from the University of Sydney has found that one style of yoga may actually increase the risk of falls in older people. The study, published in The Lancet Healthy Longevity, showed that Iyengar yoga-based exercise led to 33 percent more falls in […] The post Popular yoga style may increase the risk of falls, study finds appeared first on Knowridge Science Re…
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