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Paradoxically, These Three "Healthy" Habits Can Aggravate Anxiety, Warns a Psychiatrist
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Regular exercise, a "pure" diet and constant monitoring of your biometric data via a connected watch: this is the golden triptych of modern health. Yet, what begins as a virtuous step can derail to a toxic obsession. According to several experts, Dr. Simon Faynboym, psychiatrist, rigidity and compulsion transform [...]
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