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Nutritionists Reveal the #1 High-Protein Food for Muscle Gain

Registered dietitians explain how a wide variety of animal and plant-based foods can supply your body with the protein it needs for strong muscles.

Registered dietitians explain how a wide variety of animal and plant-based foods can supply your body with the protein it needs for strong muscles.

20 hours ago

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Good Housekeeping broke the news in 20 hours ago on Thursday, October 2, 2025.

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