Nutrition: "Vegetarian Children Were Smaller and Lighter – Which Food Is Really Healthy for Children

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Which diet is suitable for children? Researchers have presented the largest study to date on the health effects of vegetarian, vegan and omnivorous food. According to experts, which diet is the healthiest.

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More and more people are adopting a vegetarian diet. They might want to raise their children that way too, but is it really healthy when they're still growing? The largest study ever conducted on this topic offers a nuanced answer: it's possible, but with some caveats. While a vegan or vegetarian diet is rich in nutrients, […] Want to learn more about science? Read the latest articles on Scientias.nl .