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No meat, no fish: 90-year-old Japanese bodybuilder's all-veg diet revealed

Summary by India Today
Toshisuke Kanazawa won the 85-and-over category at the All Japan Masters Fitness Championships a day after turning 90. His latest title has drawn attention to his decades-long vegetarian diet and the personal resolve behind his return to bodybuilding.

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Right

With 19 national titles and six world Masters distinctions after his 80th birthday, he remains an active athlete and declares his determination to continue until the end of his life.

·Marousi, Greece
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Lean Left

Toshisuke Kanazawa trains two hours a day, six days a week, doesn't smoke, doesn't drink alcohol and says he wants to remain a bodybuilder until he dies.

·Ljubljana, Slovenia
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Physically, he was at his peak at the age of sixty, and now, the day after his 90th birthday, Japan's Toshisuke Kanazawa has won his 19th national championship title.

·Hungary
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Last August, for his 90-year-old Toshisuke Kanazawa won the 85+ category at the Japanese Masters bodybuilding championships. With this 19th national title, he intends to continue his career. "I want to be a bodyduilder until my death." In an interview published this Friday by the Guardian, Toshisuke Kanazawa, a 90-year-old bodybuilder, took on this profession that he has been practicing since his 24th birthday, and his willingness to continue un…

·Issy-les-Moulineaux, France
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At 90 years old, Japanese Toshisuke Kanazawa continues to make history in bodybuilding, winning yet another title and proving that age has not been an obstacle to his competitive career. Toshisuke Kanazawa took to the stage in Hiroshima on August 30 and won first place in the 85-and-over category at the All Japan Masters Fitness Championship, just 24 hours after turning 90. The result confirmed the Japanese veteran's position as the oldest activ…

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India Today broke the news in Noida, India on Thursday, September 24, 2026.
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