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No Fasting, No Pills: Proper Sleeping Is the New Recommendation of Harvard Experts and This Position Confirms It
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Many people have the habit of sleeping as best they feel comfortable, whether on the side, face up or face down, the important thing is to rest. However, the professor of neurology at Harvard Medical School, Dr. Rudolph Tanzi, explains why you should lie face up from today. It turns out that when we lie face down, the face is pressed against the pillow; this does not allow the circulation in part of your face to be held back by intermittent peri…
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