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New gentle yoga class launches in Highbridge offering calm, mindful movement
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New gentle yoga class launches in Highbridge offering calm, mindful movement
A new weekly gentle yoga class is launching in Highbridge, offering local residents a calming way to unwind at the end of the day. Experienced yoga teacher Morven Hamilton is starting the new Monday evening class at The Phoenix Studio in Bristol Road, with sessions running every Monday at 6pm. The class is designed to support mobility, balance and nervous system wellbeing through a slower, more mindful style of yoga suitable for all ages and abi…
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