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What To Know About RFK Jr.'s New 'Upside Down' Food Pyramid

The 2026 guidelines prioritize protein, full-fat dairy, and healthy fats while limiting added sugar and grains, marking a major shift in U.S. federal nutrition policy.

Summary by Reality Tea
Photo Credit: Anna Moneymaker | Getty Images In a historic shift in the country’s nutritional policies, Health Secretary Robert F. Kennedy Jr. has introduced a new set of dietary guidelines, essentially turning the existing food pyramid on its head. The newly launched recommendations reportedly intend to enforce a cut down on the consumption of highly refined and processed foods, all the while promoting whole foods, proteins, and healthy fats. H…
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Forbes broke the news in United States on Wednesday, January 7, 2026.
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