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Metabolic health; what is it and why is it important
When I think of poor metabolism, or insulin resistance or metabolic syndrome, I think of problems caused by years of too much sugar, and a poor diet. I also think of high A1C which is a sign that you may be pre diabetes or in a diabetic state. RFK Jr. in his recent book talked about metabolic health which is how well or poorly the body stores and uses energy. When this works poorly, weight gain and other problems continue to develop which causes…
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Metabolic health; what is it and why is it important
When I think of poor metabolism, or insulin resistance or metabolic syndrome, I think of problems caused by years of too much sugar, and a poor diet. I also think of high A1C which is a sign that you may be pre diabetes or in a diabetic state. RFK Jr. in his recent book talked about metabolic health which is how well or poorly the body stores and uses energy. When this works poorly, weight gain and other problems continue to develop which causes…
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