Mariló Montero, 60 Years Old: «Breakfast Warm Water with Grated Ginger and Lemon, a Sandwich with Tomato and French Tortilla and an Orange Juice»

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Lean Right

Factuality

Ownership

Maintaining good health over the years depends on multiple factors. Although aging is a natural and inevitable process, adopting certain habits from early ages can make a difference and help preserve well-being for longer.Among these routines, eating and physical exercise play a fundamental role. Following a balanced diet and practicing sport on a regular basis favors the proper functioning of the body and contributes to reaching this last stage…