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Managing holiday stress with the help of digital mental health resources
UnitedHealthcare promotes digital mental health tools offering personalized programs, virtual coaching, and telehealth to ease holiday stress, with millions traveling during this season.
Summary by Sterling Journal-Advocate
2 Articles
2 Articles
The Fort Morgan TimesReposted by 
Sterling Journal-Advocate
Sterling Journal-AdvocateManaging holiday stress with the help of digital mental health resources
For many, the holiday season is a time filled with celebration and opportunities to connect with loved ones. The same season can also contribute to heightened stress, anxiousness, and sad feelings as many people may experience increase mental health challenges during the holidays. This time of year can be especially difficult for those facing pressures related to navigating complex family relationships. Cultural and social expectations related t…
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