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Mahatma Gandhi's Diet Schedule: Uncooked Food, Fresh Fruits, Milk, Yoghurt... - EBNW Story
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Mahatma Gandhi's Diet Schedule: Uncooked Food, Fresh Fruits, Milk, Yoghurt... - EBNW Story
Born on October 2, 1869, in Porbandar, Gujarat, Mahatma Gandhi — the Father of the Nation — is globally admired not only for his philosophy of non-violence but also for his simple and disciplined lifestyle. Gandhiji was highly conscious of his health and well-being. A lifelong vegetarian, he followed a carefully balanced diet grounded in nature, ethics, and self-restraint. In his 1949 book “Diet and Diet Reform,” Gandhiji emphasized that food is…
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