US EditionLive beyond 100: Dick Van Dyke reveals his daily habits, secrets, and lifestyle choices for longevity
Dick Van Dyke credits his longevity to daily exercise, strong social ties, and quitting vices, sharing 100 rules for a joyful life in his new book.
- Dick Van Dyke, turning 100 today, says sweeping lifestyle changes explain his continued energy and shares his 'top secrets' at 100.
- Van Dyke says he quit alcohol and cigarettes, credits that change with his longevity, and described having an addictive personality that led to a 1972 hospital stay.
- Hitting the gym, Van Dyke goes three days a week for circuit training, starting on the sit-up machine—Arlene says he could do 500—and follows with leg machines plus yoga and stretching.
- To stay engaged, Van Dyke directs local theater for grade-school children and sings with the Vantastix, noting younger bandmates have a rejuvenating effect while planning backyard fun for grandchildren and great-grandchildren.
- His new book and essays include 100 Rules for Living to 100 and The Times U.K., while last year he danced barefoot in a Coldplay video, linking playfulness to brain health.
12 Articles
12 Articles
Live beyond 100: Dick Van Dyke reveals his daily habits, secrets, and lifestyle choices for longevity
Iconic entertainer Dick Van Dyke, nearing 100, shares his secrets to a vibrant life. His regimen includes daily exercise, yoga, and a playful spirit. Van Dyke emphasizes embracing new experiences, maintaining strong social bonds, and crucially, abstaining from alcohol and cigarettes. His ...
Dick Van Dyke Shares The Healthy Habits Behind His Remarkable Longevity
Dick Van Dyke, the beloved Hollywood icon, is approaching his 100th birthday, and fans continue to admire both his career and his vitality. The Mary Poppins star recently opened up about the habits that have helped him remain active and energetic well into his late 90s. For generations, Dick Van Dyke has not only brought joy to audiences on screen but has also inspired them through his dedication to health and longevity. At a recent Vandy High T…
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