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Josema Beast, Bodybuilder: 'After 9 Years of Training, I See the Mistake of Training 1 and a Half Hours or 2 Hours to Get Half the Results that Are Achieved with 40 or 60 Minutes'
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José Manuel Muñoz Quiles (Yecla, 2001), popularly known as Josema Beast, is one of the most outstanding Spanish bodybuilders of the time. The Murciano began to train as a teenager, until little by little he got more into the discipline.At just 21 years old, the bodybuilder got his professional card after winning the Ben Weider Classic Pro Qualifier in Benidorm. A month later, Josema made his professional debut at the Empro Classic in Alicante, g…
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