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Forget Diet and Exercise. People Who Live Longest Do This.
Summary by Vice
2 Articles
2 Articles
Forget Diet and Exercise. People Who Live Longest Do This.
Most of us would love an easy longevity hack. Fewer salads. Less treadmill. Something that doesn’t require buying a $400 wellness gadget or pretending we love cold plunges. Well, a new study just handed us one, and it’s the least glamorous habit imaginable. Sleep. The thing we keep sacrificing for one more episode, one more email, one more scroll in the void. Researchers at Oregon Health & Science University reviewed US survey data from 2019 thr…
·New York, United States
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A shocking study reveals that adequate rest has a stronger connection to a long life than other well-known health habits.
Coverage Details
Total News Sources2
Leaning Left1Leaning Right0Center0Last UpdatedBias Distribution100% Left
Bias Distribution
- 100% of the sources lean Left
100% Left
L 100%
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