It Causes Sleep Disorders, Dementia, and Even Parkinson's Disease.

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Research has revealed that sleep disorders increase the risk of developing various neurodegenerative diseases, including not only Alzheimer's disease but also Parkinson's disease. Sleep is known as a key recovery process that removes waste from the brain and protects nerve cells. In other words, sleep is the brain's nighttime maintenance time. Accordingly, recent studies have been published indicating that sleep disorders can compromise the brai…