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Is It Time to Change? Experts Are Sounding the Alarm. They Point to Negative Consequences.

Changing the clocks twice a year has been controversial for years. Critics point not only to the organizational chaos but, above all, the health implications. As Professor Marta Jackowska from SWPS University in Sopot, quoted by Forsal.pl, explains, changing the clocks interferes with the natural circadian rhythm. For many years, politicians in both the EU and Poland have been working to solve this problem.
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Changing the clocks twice a year has been controversial for years. Critics point not only to the organizational chaos but, above all, the health implications. As Professor Marta Jackowska from SWPS University in Sopot, quoted by Forsal.pl, explains, changing the clocks interferes with the natural circadian rhythm. For many years, politicians in both the EU and Poland have been working to solve this problem.

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Business Insider (Poland) broke the news in on Thursday, February 19, 2026.
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