Iron-Rich Foods for People With Diabetes and Anemia

Iron-Rich Foods for People With Diabetes and Anemia

If you have diabetes, getting the right amount of iron in your diet is important. Anemia, or iron deficiency, is common in people who have type 1 and type 2 diabetes, research says. Iron overload, or hemochromatosis, is also common among people with type 2 diabetes, according to research , so it’s important to test your levels before changing your diet. If you have iron-deficiency anemia, your healthcare team will advise you to incorporate iron-…