International Music Day 2025: Doctors explain how music heals your brain instantly

International Music Day 2025: Doctors explain how music heals your brain instantly

Have you ever noticed how one song can instantly change your mood? A bhajan at dawn, an old Lata Mangeshkar melody on the radio, or a peppy Bollywood number on your playlist, within seconds, your mind feels different. We reached out to experts to explain what our ancestors always knew: music is medicine for the brain. According to doctors, music doesn’t just touch emotions; it alters your brain chemistry in real time. It triggers “happy chemical…