'I am in the best shape of my life': Delhi man in Canada says quitting Indian food transformed his body, sparks debate

Indian man in Canada gave up desi food to get into ‘best shape’ of his life

In an Instagram video, Singh explained how changing his eating habits helped him manage his meals, protein intake and workout routine.

'Maine last dedh saal se Indian khana banana aur chhoda hua hai': Delhi man living in Canada says quitting Indian food transformed his body, sparks debate

Banshdeep Singh altered his eating habits by eliminating Indian food to improve his fitness routine. He reported that this change enabled him to manage his protein intake effectively while maintaining a calorie deficit. Singh believes that eliminating Indian cooking saved him time and made meal preparation easier. This decision inspired discussions about dietary choices and fitness among his followers online.

'I am in the best shape of my life': Delhi man in Canada says quitting Indian food transformed his body, sparks debate

The man explained how changing his eating habits has helped him manage his meals, protein intake and fitness routine.