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How to Stimulate the Vague Nerve to Reduce Stress and Improve Health
Nervous that connects brain and intestine can be exercised with diaphragmatic breathing, meditation, physical exercises and even cold baths; electrical stimulation is already used clinically against epilepsy, migraine and resistant depression The vague nerve, one of the most extensive of the organism, travels the body from the base of the brain to the intestine and participates in functions [...]
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Nervous that connects brain and intestine can be exercised with diaphragmatic breathing, meditation, physical exercises and even cold baths; electrical stimulation is already used clinically against epilepsy, migraine and resistant depression The vague nerve, one of the most extensive of the organism, travels the body from the base of the brain to the intestine and participates in functions [...]
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