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How to redeem Capital One miles for maximum value

Summary by The Points Guy
With an impressive list of 15-plus transfer partners for select Venture and Spark cardholders, Capital One offers opportunities to transfer miles to many of the same valuable travel partners as Chase Ultimate Rewards, Citi ThankYou Rewards and American Express Membership Rewards.Capital One also offers multiple options for redeeming your miles at fixed rates.Which options will give you the best value?Here are the best strategies for maximizing y…

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The Points GuyThe Points Guy
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How to redeem Capital One miles for maximum value

With an impressive list of 15-plus transfer partners for select Venture and Spark cardholders, Capital One offers opportunities to transfer miles to many of the same valuable travel partners as Chase Ultimate Rewards, Citi ThankYou Rewards and American Express Membership Rewards.Capital One also offers multiple options for redeeming your miles at fixed rates.Which options will give you the best value?Here are the best strategies for maximizing y…

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The Points Guy broke the news in on Monday, January 26, 2026.
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