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How Many Cups of Coffee a Day Should Be Safe?

Summary by NRK
There is increasing research on coffee and health. Maybe you can tolerate more than you think?

5 Articles

Lean Right

Three, four, five or more? Coffee can have benefits, but the amount and time we drink it also counts. Know where the limit is.

·Lisboa, Portugal
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For many, the day begins only after the first coffee. But how many can we drink without exceeding the recommended amount of caffeine? On this International Coffee Day, we clarify the question.

Quantity per cup varies according to the preparation. On International Coffee Day, nutritionist at CEUB explains the care with consumption and suggests four recipes to vary the drink.

News to the Day and the Hour Latest News of today Every morning, millions of people turn on a coffee maker before opening a computer or leaving home. Behind that daily habit, the research accumulated... The news Drinking from three to five cups of coffee a day: possible benefits and risks was first published in News to the Day and the Hour Latest News of today

There is increasing research on coffee and health. Maybe you can tolerate more than you think?

·Oslo, Norway
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NRK broke the news in Oslo, Norway on Thursday, October 1, 2026.
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