Master Laura Paarmann is responsible for introducing hapkido to the community. The classes have expanded and have been adapted for seniors. For many, the image of martial arts is one of high-flying kicks and explosive power, but for a growing number of seniors, the Korean art of hapkido is a preferred path to aging with strength and purpose. Hapkido emphasizes coordinated power instead of brute force, making it uniquely accessible to older adult…
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