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Gencor’s PEA offers stress management potential, says RCT in university students
Summary by nutraingredients.com
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Gencor’s PEA offers stress management potential, says RCT in university students
A study published in *Frontiers in Nutrition* investigated the effects of 600 mg daily PEA supplementation on stress management among 16 female university students. The double-blind, placebo-controlled crossover trial demonstrated improved heart rate variability (HRV), a stress marker, with PEA compared to placebo, although subjective stress and salivary cortisol levels remained unchanged. Researchers suggested PEA’s potential in enhancing physio
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