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Fitness in Old Age: "This Is Worth so Much. and Brings Much More than Crosswords

Summary by Welt
Our brain needs movement. A professor at the Deutsche Sporthochschule Köln emphasizes the importance of new connections in the brain and mentions the simplest things in everyday life that help. He explains how this strengthens your memory and your soul in old age.

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WeltWelt
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Fitness in Old Age: "This Is Worth so Much. and Brings Much More than Crosswords

Our brain needs movement. A professor at the Deutsche Sporthochschule Köln emphasizes the importance of new connections in the brain and mentions the simplest things in everyday life that help. He explains how this strengthens your memory and your soul in old age.

·Dortmund, Germany
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Welt broke the news in Dortmund, Germany on Tuesday, February 3, 2026.
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