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Finally Explains: that's Why We Sleep the First Night so Badly on Holiday

Summary by tz.de
Japanese researchers have found out how certain nerve cells put the brain in a alert state, which could help to treat sleep disorders in a targeted manner.

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Finally Explains: that's Why We Sleep the First Night so Badly on Holiday

Japanese researchers have found out how certain nerve cells put the brain in a alert state, which could help to treat sleep disorders in a targeted manner.

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Prensa LibrePrensa Libre

The “First Night Effect”: Study Reveals Why We Sleep Poorly in a New Place, According to Neuroscience

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Prensa Libre broke the news in on Tuesday, February 3, 2026.
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