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FIFA Hydration Breaks Have Sparked Criticism From Different Groups. But What Do They Actually Do?

Critics say the mandatory stoppages disrupt momentum, while FIFA says they protect players in heat, with goals coming within 10 minutes in 8 of 16 games.

  • FIFA mandated three-minute hydration breaks in all 104 matches of the 2026 World Cup, applied regardless of weather or venue, even in air-conditioned stadiums across the United States, Canada and Mexico.
  • Originally introduced at the 2014 World Cup in Brazil for extreme heat conditions, FIFA expanded the breaks to every match in 2026 to guarantee uniformity across all teams and venues.
  • Critics argue these breaks ruin game flow and allow coaches to tactically shift momentum; broadcasters must not start commercials within 20 seconds of the break and must return more than 30 seconds before play resumes.
  • Netherlands captain Virgil van Dijk called interruptions "interesting," while former England striker Alan Shearer noted they "killed" momentum and United States coach Mauricio Pochettino said, "I don't like it."
  • The English Football Association ruled out hydration breaks for the 2028 European Championship hosted by the UK and Ireland, signaling regional divergence from FIFA's 2026 mandate.
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Sporting News broke the news in North Carolina, United States on Tuesday, June 16, 2026.
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