Expert shares simple ways Michiganders can cut holiday stress

Expert shares simple ways Michiganders can cut holiday stress

Across Michigan, the holidays can bring joy, but also a heavy dose of stress. Families are navigating tighter budgets, busy schedules and for many, the added pressure of caring for aging loved ones with health challenges. Medical experts warn the season's emotional load can affect both mental and physical well-being. Dr. Ravi Johar, a physician with the American Heart Association, said as...