Exhausted from socialising? Recharge your social battery

Exhausted from socialising? Recharge your social battery

You may feel worn out after a busy weekend of conversations and appointments, as though your social battery has run out. “The more we move around in large groups, engage in conversations or are exposed to conflicts, the more our energy levels drop, similar to a smartphone battery when used frequently,” says Dr Steffen Häfner, medical director of a hospital in Germany’s Bad Saulgau and specialist in psychosomatic medicine and psychotherapy. Every…