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Equine therapy taught me to take myself less seriously

Summary by The Independent
There is growing evidence of the benefits of equine assisted psychotherapy for human wellbeing, including improved sleep, physical recovery and social skills

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The IndependentThe Independent
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Equine therapy taught me to take myself less seriously

There is growing evidence of the benefits of equine assisted psychotherapy for human wellbeing, including improved sleep, physical recovery and social skills

·London, United Kingdom
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The Independent broke the news in London, United Kingdom on Friday, January 30, 2026.
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