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Ed Sheeran Says His Goal Is to Have 'A 6-Pack' After 14-Lb. Weight Loss

Ed Sheeran lost 50 pounds after gaining weight in 2024 and changed his lifestyle by quitting smoking and alcohol, aiming for his first six-pack, he told Andy Cohen.

Summary by US Magazine
Ed Sheeran has been on a wellness journey throughout 2025. “I got to the start of the year, and basically I put on a load of weight last year. I was, like, ‘I’m gonna hit gym-heavy, try and lose a stone,” Sheeran, 34, said during a Wednesday, September 24, appearance on SiriusXM’s Radio Andy show, referring to the British measurement that equals approximately 14 pounds. “Then, as I was doing that, I was like, ‘I want to see how far I can take th…

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Ed Sheeran (34) talked about his impressive physical change during an interview with Andy Cohen (57) during the SiriusXM series "Small Stage Series". The singer revealed that after gaining weight last year he decided to devote himself intensively to the sport. His goal: to lose seven kilograms and, more ambitiously, to get a sixpack for the first time. "I have never had a sixpack in my life and thought I want to see if I can do it," the musician…

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US Magazine broke the news in United States on Saturday, September 27, 2025.
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