Eating Moldy Bread: Health Effects and What to Do

Eating Moldy Bread: Health Effects and What to Do

Many loaves of bread, like those deliciously seedy sprouted options or ones packed with sourdough, provide a bunch of beneficial ingredients that increase your daily protein intake and help feed your gut with tons of fiber. The only problem? Since fresh bread contains fewer preservatives than the sliced Wonderwhatever-style loaves you find in the supermarket, they don’t tend to last as long — and accidentally taking a big ol’ bite of a PB&M sand…