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Eating Camote Helps Improve Health; These Are Its Main Benefits
Summary by aztecayucatan.com
1 Articles
1 Articles
The sweet potato has become one of the most recommended foods in the daily diet because of its high vitamin A content, an essential nutrient for the proper functioning of the body. On TV Azteca Yucatán we tell you what is known about it. How does the sweet potato help the body? Experts point out that a single portion can cover several times the amount of vitamin A that the body needs in one day, since it contains beta-carotene, a substance that …
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