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Doctors warn of rise in 'holiday heart syndrome' during festive season

On Dec 11, 2025, cardiologists warned of a seasonal rise in holiday heart syndrome as families prepare holiday meals, with WJCL 22 News' Madelyn Cooper reporting live on signs to watch.
Health experts explain the cause: holiday heart syndrome happens when salt, fat and alcohol overload the body, pushing the heart into fast or irregular rhythms, cardiologists say.
Symptoms can appear rapidly after ONE heavy meal, including a racing heart, dizziness, shortness of breath, chest discomfort or unusual fatigue, with some patients fainting and seeking emergency rooms.
Dr. Timothy Alikakos urged caution as older adults and people with existing heart conditions should limit portions, stay hydrated, keep to three or four drinks, and seek medical attention promptly if symptoms arise.
With TWO weeks until Christmas doctors say listening to your body is vital as patients describing a 'fog' may mistake heart rhythm issues for infections.

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