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Doctor Jesús Esquive, Expert in Longevity: "Eating "Like a Bird" and Doing Little Exercise Is the Perfect Storm to Lose Muscle with Age"

Summary by hola.com
Experts reveal what are the keys to living more and better from the 40-50s
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Doctor Jesús Esquive, Expert in Longevity: "Eating "Like a Bird" and Doing Little Exercise Is the Perfect Storm to Lose Muscle with Age"

Experts reveal what are the keys to living more and better from the 40-50s

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hola.com broke the news in on Saturday, December 13, 2025.
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