Dietitians Say Eating This Vegetable May Lower Your Alzheimer's Risk—Here's How to Always Have It on Hand

Dietitians Say Eating This Vegetable May Lower Your Alzheimer's Risk—Here's How to Always Have It on Hand

Time to start fitting it into every dinner. Getty Images. Eating Well design.Key Points Broccoli contains a mix of antioxidants, sulforaphane compounds and folate that combine to promote a healthier brain function. A cruciferous vegetable, it is best stored in a breathable environment, such as produce containers, cotton mesh bags or silicone bags for the freezer.  We've found great storage containers so that you can keep this healthy vegetable o…