Diet analysis links higher pulse intake to lower heart disease and diabetes risk
2 Articles
2 Articles
A recent American study has shown that the increase in the consumption of beans, such as lentils, toasters, beans and dry peas, is associated with a reduction in the risk of cardiovascular disease and diabetes, indicating that the addition of one share per day may be associated with a reduction in the risk of heart disease and metabolism by about 19 per cent.
Diet analysis links higher pulse intake to lower heart disease and diabetes risk
New research from two William & Mary students has found that the risk of heart attack could be significantly lowered with one simple dietary change: increasing the intake of pulses. But what is a pulse? A food group with diverse options, pulses are edible seeds from plants in the legume family. Some examples include dry beans, chickpeas, lentils and dry peas.
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