Dick Van Dyke Shares Impressive Workout Routine Aged 100
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6 Articles
Dick Van Dyke continues to stay fit even at 100. In a video posted to his Instagram, the actor who played chimney sweep Bert in "Mary Poppins" shows himself using an inversion table, leaning until he's almost upside down. "Keep moving" is the message he accompanied the images. Van Dyke, who turns 101 next December, said he works out three times a week with his wife, Arlene Silver, alternating between the gym, stretching, abdominal exercises, and…
The Independent
The Independent (US)Dick Van Dyke shares impressive workout routine aged 100
Dick Van Dyke is still keeping up an active lifestyle at 100, showing off his workout routine in a new video. The Mary Poppins star, who celebrated his milestone birthday last December, posted footage on Instagram on Saturday (29 August) showing how he uses an inversion table. Inversion tables are used to ease spinal pressure and can also help to improve flexibility. Fans were amazed by Van Dyke's routine, with one writing: "Ok, it's official: t…
Dick Van Dyke Just Posted A Video Of His Impressive Workout At Age 100—And Fans Are Stunned
Legendary comedian, singer, actor, and dancer Dick Van Dyke shared part of his fitness routine on his official Instagram account of Friday.With Moonspatz "Keep Stretching" as accompaniment, Van Dyke was shown on an inversion table—a device that secures a person's ankles then tilts them backward to hang either at an angle or completely upside down, temporarily elongating the back and reversing the pressure exerted on the spine and back muscles wh…
Dick Van Dyke is 100, upside down and still telling us to move
Dick Van Dyke is 100 years old, and apparently gravity is now optional. The legendary actor and comedian shared a video on Instagram showing himself working out on an inversion table, nearly upside down, with a simple message for the rest of us: “#keepmoving.” Van Dyke turned 100 last December, but his latest workout video … Continue reading "Dick Van Dyke is 100, upside down and still telling us to move"
At 100 years old, Dick van Dijk showed enviable fitness. The actor posted a video of training on the inversion machine and delighted fans.
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