Dark Honey Shows Strong Antioxidant Power

Dark Honey Shows Strong Antioxidant Power

Honey, one of nature’s sweeteners, has been a staple in the diet since antiquity not only as an ingredient, but also used for its bioactive compounds, playing a role in traditional naturopathic and wellness practices for supporting general health. Scientific research confirms that honey contains natural antioxidants, enzymes, organic acids, and antimicrobial compounds, though their concentration varies widely depending on color, botanical source…