US EditionCycling may improve brain health and reduce dementia risk
3 Articles
3 Articles
Even short training can affect brain activity: According to a study, a few minutes a day is enough. A breakthrough for dementia patients?
Even short training can affect brain activity: According to a study, a few minutes a day is enough. A breakthrough for dementia patients?
Cycling may improve brain health and reduce dementia risk
A scientific study has found that cycling for just 17 minutes a day can help strengthen the brain and reduce the risk of dementia. According to the study, this simple activity can improve brain health and may play a role in protecting against dementia. In this research, British scientists studied 23 middle-aged overweight adults. Half of the participants were given a 12-week cycling program while the other half performed little to no exercise. A…
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