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Can these foods you eat keep you from getting sick? | People's Defender
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Can these foods you eat keep you from getting sick? | People's Defender
By Teresa Carr Administrative Assistant Adams County Senior Council From AAA7 Immune Boosting Nutrition – Can the foods you eat keep you from getting sick? Absolutely! Consuming a diet rich in vitamin C, vitamin D, beta carotene, zinc, probiotics, and protein can help you stay healthy and thriving all winter long. Give your body an extra layer of protection this flu season by consuming the… Source
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