At 40, his diabetes was in remission. What are the 3 tweaks that did it?

At 40, his diabetes was in remission. What are the 3 tweaks that did it?

It is with a new energy and spring in its step that Kapil Dev Chauhan performs his day, work and family responsibilities. In his 40 years, Chauhan possesses apple orchards near Shimla, his work takes him through the region in the harvest season. Three years ago, he had severe diabetes with an HBA1C (average blood sugar count of three months) of 9.5 percent, had overweight and had unbearable pain on his feet. Today, its HBA1C has dropped to 5.7 p…