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Amir Khan, Doctor, Explains Why Sleep Paralysis Occurs and How to Avoid It: “Don’t Panic. Your Body Is Reaching Your brain.”
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How lack of sleep affects health: what happens in your body when you don't sleep enoughThe 3 tips supported by the science of a sleep expert to improve your restThe doctor Amir Khan, known for his appearances in the Good Morning Britain program, explained in a video of TikTok what sleep paralysis is, why it happens and how it can be prevented. The specialist described this experience as “terrifying,” although he clarified that in most cases it i…
·Lima, Peru
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