Alex Ovechkin remains in no-contact jersey but skates with Capitals teammates for first time since start of training camp

Alex Ovechkin remains in no-contact jersey but skates with Capitals teammates for first time since start of training camp

Alex Ovechkin took the next step in his recovery process from a lower-body injury on Saturday morning. While the Washington Capitals’ captain remained in a light blue, no-contact jersey, he participated in practice with his teammates for the first time since leaving the first day of training camp early. View this post on Instagram Ovechkin is still not listed on the team’s internal camp roster for either Group A or B, nor is Nic Dowd, who rema…