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A Place to Land
Summary by Tricycle: The Buddhist Review
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1 Articles
A Place to Land
Media discussions of meditation and mindfulness routinely emphasize their benefits for health and well-being—including stress reduction, increased happiness, and improved focus—claims reinforced by scientific research and amplified through apps, books, and popular culture. Yet as meditation has become more widespread, so, too, have reports from practitioners whose experiences do not fit this narrative. For some, meditation precipitates profound …
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