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11 Foods to Enhance Immunity in Spring – Young Pan
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The arrival of spring brings days of climate change and low humidity, a perfect scenario for the spread of viruses and bacteria that can weaken the defenses of the organism. In this context, food plays an essential role in maintaining immunity, helping to prevent influenza, colds and other infections. To transform this care into something practical, it is possible to make simple choices in the food routine. Considering this, nutritionist Jessica…
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