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10 Healthiest Frozen Vegetables to Stock Up On

Summary by Verywell Health
Frozen vegetables are just as, if not more nutritious than fresh veggies.Credit: Qwart / Getty ImagesFrozen vegetables are just as good for your health as fresh ones, and in many cases, they may even be better since they're picked and frozen at peak ripeness, which helps them retain nutrients. Plus, you may be more likely to eat veggies if you buy them frozen, because they're convenient and require less prep.1. SpinachCredit: ConstantinosZ / Get…

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aftenbladet.noaftenbladet.no
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Vegetables are good for us. But does it matter whether they are frozen or fresh?

Vegetables are good for us. But does it matter whether they are frozen or fresh?

rbnett.norbnett.no
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fvn.nofvn.no

Vegetables are good for us. But does it matter whether they are frozen or fresh?

Vegetables are good for us. But does it matter whether they are frozen or fresh?

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smp.no broke the news on Friday, May 1, 2026.
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