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Study Finds Extra 1,000 Daily Steps Slashes Post-Surgery Risks

Researchers found that each additional 1,000 post-op steps was linked to 18% fewer complications and 16% lower readmission risk.

  • New research published in the Journal of the American College of Surgeons found that postoperative step counts are a 'powerful' predictor of recovery, outperforming heart rate variability and self-reported wellness scores.
  • Researchers analyzing data from 1,965 adults undergoing inpatient surgery found each additional 1,000 daily steps after surgery linked to 18% fewer complications, 16% lower readmission risk, and 6% shorter hospital stays.
  • Professor Timothy Pawlik of The Ohio State University Wexner Medical Center said wearables provide 'an objective, continuous readout,' noting, 'Instead of asking how you feel, we can see that you' are moving.
  • Pawlik emphasized recovery targets should be patient-specific rather than universal, stating, 'If a patient's goal is 8,000 steps before surgery and 6,000 on postoperative day three, they can see if they're hitting those targets.'
  • A sustained drop in step counts can serve as an early warning sign, allowing clinicians to intervene sooner with physical therapy or increased check-ins before complications develop.
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Study finds extra 1,000 daily steps slashes post-surgery risks

The study showed that every extra 1,000 steps per day after an operation was linked to an 18% lower chance of complications.

·Missoula, United States
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Medical Xpress broke the news on Wednesday, May 6, 2026.
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